Skip Navigation

NEW Memberships Featuring UV, Spray, & Wellness From $39 See Memberships

Join Online
Beach Bum Tanning Tan at Zoom Tan & Beach Bum salons nationwide — memberships honored at every location. How it works
Wellness · Select Locations

Infrared Sauna at Zoom Tan

A full-spectrum infrared sauna that warms you from the inside out at a gentler air temperature than a traditional sauna. Walk in, unwind, and walk out reset.

Find a Sauna Location See Memberships

Available at select Zoom Tan salons. 24/7 for members at participating locations.

  • FullSpectrum infrared
  • 30 minSessions up to
  • Walk-inNo appointment
  • MembersExclusive benefit
Zoom Tan full-spectrum infrared sauna cabin Exclusive to memberships 24/7for members*
Quick answer

Zoom Tan's infrared sauna is a full-spectrum sauna cabin (near, mid and far infrared) with sessions up to 30 minutes. It's exclusive to Zoom Tan memberships, isn't sold separately, and is available at select locations.

The basics

How Infrared Saunas Are Different

A traditional sauna heats the air around you to very high temperatures. An infrared sauna uses infrared heaters to warm your body more directly, so the cabin air stays more comfortable while you still work up a real sweat.

Many people find that makes it easier to relax and stay in for a full session. Our cabins use full-spectrum heaters that cover all three infrared ranges.

Near

Near-infrared

The shortest infrared wavelength, closest to the light used in red light therapy.

Mid

Mid-infrared

A middle range that adds to the deeper sense of warmth.

Far

Far-infrared

The range most associated with infrared saunas, felt as deep, even heat.

CompareTraditional saunaZoom Tan infrared sauna
How it heatsHeats the air around youWarms your body more directly
Air temperatureVery hotGentler, more comfortable
How it feelsIntense, can be hard to stay inDeep, even warmth and a real sweat
Session lengthOften short, intense roundsUp to 30 relaxing minutes
Benefits

What Infrared Sauna Is Designed to Do

According to the manufacturer, full-spectrum infrared saunas like ours are designed to:

Relax & unwind

  • Help you relax and decompress
  • Ease everyday stress and tension
  • Fit a calming wind-down routine at the end of the day
  • Give you up to 30 quiet minutes to reset

Recovery & body

  • Help loosen tight muscles after a workout
  • Help ease minor muscle and joint aches and stiffness with regular use
  • Support recovery between workouts
  • Support circulation as your body warms

Skin & well-being

  • Work up a deep sweat at a more comfortable air temperature
  • Leave your skin feeling refreshed
  • Support a healthy-looking complexion
  • Help you feel refreshed and recharged

Infrared sauna at Zoom Tan is for relaxation and general wellness, not a medical treatment. Results vary.

Sources & details

About these statements. Statements credited to the manufacturer describe the design of full-spectrum infrared sauna equipment, not guaranteed results. Results vary from person to person. Sauna bathing and heat therapy have been studied for relaxation, muscle recovery and general well-being, and infrared saunas are part of that growing research.

Pregnant or managing a health condition? Check with your doctor before your first session.

What we don’t claim. Infrared sauna at Zoom Tan is for relaxation and general wellness. It isn’t a medical treatment and isn’t meant to diagnose, treat or cure any condition.

24/7 access is a member benefit at participating locations, unlocked with the Zoom Tan app.

Red light therapy and infrared sauna sessions at Zoom Tan are offered for general wellness and cosmetic purposes. They are not intended to diagnose, treat, cure or prevent any disease and are not a substitute for medical care. Individual experiences vary. If you are pregnant, have a medical condition, or take medication that increases sensitivity to light or heat, check with your doctor before your first session.
What to expect

Your First Session

  1. Check in. At the front desk, or with the Zoom Tan app at a 24/7 salon after hours.
  2. Dress comfortably. Workout wear, a comfortable, covering swimsuit or lightweight clothing. Bringing a towel to sit on is recommended.
  3. Settle in. Up to 20 minutes with Any 1 and Any 2, up to 30 with Any Unlimited.
  4. Cool down. Drink some water and take a few minutes before you head out.

Sauna tips

  • Drink water before and after
  • Start with a shorter session and build up
  • Skip alcohol before your session
  • Spray tanning too? Sauna first, then make sure your skin is completely dry before you spray. A rinse or body wipe is preferred for best results
  • Skip the sauna right after a spray tan until your first rinse
Members only

Included With Your Membership

Infrared sauna is exclusive to memberships and isn't sold separately.

Any 1 & Any 2

20 min

Sessions up to 20 minutes. Add minutes for 50¢ a minute.

Any Unlimited

30 min

Sessions up to 30 minutes every day, plus every other service.

Compare Memberships

Sauna FAQs

Infrared Sauna Questions

Quick answers about sessions, what to wear and where to find a sauna.

Read All FAQs
What is a full-spectrum infrared sauna?

A full-spectrum infrared sauna uses near, mid and far infrared heaters to warm your body more directly, instead of relying only on very hot air like a traditional sauna.

Is an infrared sauna as hot as a regular sauna?

The air in an infrared sauna is typically cooler than in a traditional sauna, but you still feel deep, even heat and work up a real sweat. Many people find it more comfortable for a full session.

How long is an infrared sauna session?

Any 1 and Any 2 members get sessions up to 20 minutes and can add minutes for 50¢ a minute. Any Unlimited members get sessions up to 30 minutes.

Can I buy infrared sauna sessions?

Infrared sauna is exclusive to memberships and is not sold separately. Any 1 and Any 2 members get sauna sessions up to 20 minutes and can add extra minutes for 50¢ a minute. Any Unlimited members get sessions up to 30 minutes. Sauna is available at select salons.

What should I wear in the infrared sauna?

Wear something comfortable that you don't mind sweating in: workout wear, a comfortable, covering swimsuit, or lightweight clothing. Bringing a towel to sit on is recommended.

Can I use the infrared sauna with a tan or spray tan?

After a UV session, yes. If you're also getting a spray tan, use the sauna first and let your body cool down. Rinsing off or wiping down with a body wipe is preferred for best results, and most importantly, make sure your skin is completely dry before you spray. Using the sauna right after a spray tan isn't advised until after your first rinse, since sweat can affect how your color develops.

Is an infrared sauna safe?

Yes! For most healthy adults, infrared sauna is a safe, relaxing part of a wellness routine. If you're pregnant or managing a health condition, just check with your doctor first.

Can I use the infrared sauna 24/7?

Yes. Members can use the sauna 24/7 with the Zoom Tan app at participating locations that have one.

Which Zoom Tan locations have an infrared sauna?

Infrared sauna is available at select Zoom Tan salons, with more on the way. See sauna locations to find one near you.

Under one roof

Pair It With Red Light

At salons with both, many members do red light and infrared sauna back to back.

Red Light TherapyFull-body 660 nm red and 850 nm near-infrared panels. UV Sun TanningHigh-powered stand-up booths, up to 12 minutes. 24/7 Member AccessUnlock the salon with the Zoom Tan app.

Warm Up. Wind Down.

All-service memberships from $39/mo, infrared sauna included where available. Join online in minutes.

Join OnlineFind a Sauna Location